Favourite Dinner

favouriteThis was based on a hospital dinner and it is one of my favourites.

It doesn’t require much cooking except the chicken breast fillet.

Serves 1

1 Chicken Breast Fillet

1/2  Gravox supreme chicken gravy pouch

1 Cup Tomato Soup (Salt reduced Heinz)

1 Yoplait for me’ vanilla yogurt

1 Garden Salad :

1 handful mixed leaves

3 cherry tomato,

1/4 cucumber

1Tb lite French dressing

 

Method

In non stick skillet cook chicken until cooked through

Open corner of gravy pouch and microwave for recommended time. Save half for another meal

Open 1 small can soup and pour into ramekin and heat in microwave for 1-2 minutes until heated through

Make garden salad while chicken is cooking  cutting tomatoes in half, cucumber into rounds then half, and mixing all together with dressing and leaves then place into ramekin.

Enjoy the yogurt for dessert

Advertisements

Author: fpaust

I love to create my own recipes and dhow photos of meals i made from yhe recipes. The blog started as a food journal with photos. I also am a vegepod owner growing my own herbs snd vegetables