Breakfast Parfait

Breakfast Parfait
Breakfast Parfait

This is a very quick breakfast to put together and it uses very few ingredients

Can also be made the night before and kept with clingfilm over top of the cup in fridge. Then its just a matter of grab a spoon and go.

Serves 1

1 Tub yogurt

1/2 Punnet Strawberries or other berries of your choice

30g CSIRO Heart Cereal or muesli



Layer half the yogurt on the bottom of a plastic throw away cup

then add  1/2 qty of berries then 1/2 qty of cereal and repeat

Tip: if you want a syrup from the berries heat them in a tsp of sugar on stove in pot until the sauce starts to appear. you can make it a coulis by melting the strawberries in the sauce then blitzing them in blender if they haven’t broken down.


Author: fpaust

I love to create my own recipes and dhow photos of meals i made from yhe recipes. The blog started as a food journal with photos. I also am a vegepod owner growing my own herbs snd vegetables